I’M PASSIONATE ABOUT YOU LIVING YOUR BEST LIFE.
BA English/Physical Education
MAEd Education/Exercise Physiology
NASM CPT
Precision Nutrition Coach, Level 1 and 2
ACE CPT~Heath Coach~Instructor
TRX
Yoga
Helping you to move better, eat better and feel better starts with working together. You know you need to spend time on your health and I’m here to help you make it an essential part of your day. Together, we can create your personalized plan for living life to the fullest.
I understand the difficulties of juggling family, work and personal life. I also know what it feels like when you’re missing the motivation. These universal struggles can make you feel like you’re the only one who can’t figure it out.
I’m a problem solver, a listening ear, and an expert changer. Let’s get to the bottom of why you’re not living your best life and create a powerful plan you’re excited about. online health coaching, 1-on-1 training, motivational speaking and group fitness have helped me inspire a wide community of people that continues to grow. I hope you'll become one of them.
I partner with industry leading companies so that I’m exposed to cutting edge research, trends and innovators. This exposure translates to ground-breaking program development for groups and individuals. I keep learning and we keep improving.
Interested in learning more?
Book a call or purchase services!
“The results of my training with Kristen have been spectacular. If you are looking for a whole life change, then Kristen is for you!”
