Klean (eating) + (health) Koaching

Wanna know a secret? We all hold within ourselves marvelous potential that lies dormant until the smallest crack in the cover of our imagination and hope breaks the seal. This should not be new information to you, but it certainly bears repeating.

Here’s how we begin: Seeds.

We know lots of analogies about planting, growth, potential, bearing fruit, harvesting and planting again. I do not have a green thumb and I really don’t even like digging in the dirt, but I do like growing. Check that, I like having grown. There is so much discomfort in growing but not nearly as much as staying stagnant. Regret is much worse than any stretch or strain we feel from growing. 

Seeds are ideas. Planting a seed is your first exposure to an idea. Unless your ground (heart, head, emotions, etc.) is prepared to receive the seed, you will not process or receive any value from it. But when you hear an idea, think about it and act on it, your ground is ready to grow something good. That’s what happens when you decide to start something. You prove you are fertile ground, open to planting and capable of developing something much bigger and stronger than just the idea of changing. So, no more second guessing about if you can do this. You have already changed.

If this kind of writing inspires you, peaks your interest, or makes you want to read more, join Klean Koaching with KLivFit. January 18-February 8, but you can hop in anytime. The above excerpt is taken from the daily emails you'll receive to help you stay accountable, motivated and inspired to stay the course you've chosen. This program is designed to improve your nutrition and habits to help you feel the best.  Stay tuned for more or contact us to register and join.